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FREQUENTLY ASKED QUESTIONS
How much do sessions cost?
Training packages start from R2,200 per month, depending on how many sessions you’d like each week.
We’ll discuss the best option during your free consultation.
Where are the training sessions located?
I am based at Virgin Active Alice Lane in Johannesburg. This elite facility provides all the equipment and environment needed to ensure your training is effective and safe.
Do I need to be fit before I start training?
Not at all. My mission is to provide coaching for all fitness levels. Whether you are completely new to the gym or looking to reach a new physical peak, the program scales to your current ability.
How long is each training session?
Sessions are designed to give you enough time for a proper warm-up, personalised training, and cool-down without feeling rushed.
Do you provide nutrition guidance?
Yes. Nutrition is included because training and healthy eating go hand in hand.
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